Cognitive - Behavioral Therapy CBT |
06-11-2022, 17:15
Cognitive behavioral therapy (CBT) is a type of a psychotherapy aimed at better understanding and reducing your mental health problems by changing the way you think (cognitive change) and how you behave... More
05-11-2022, 12:14
CBT therapy can be distinguished from other psychotherapeutic trends by several factors: scientifically proved time and financial efficiency (this is usually short-term therapy), patient as active participant... More
05-11-2022, 11:36
CBT psychotherapy is highly effective, in particular in the treatment of anxiety related disorders and depression. Its therapeutic value has also been confirmed for: bipolar disorder, borderline personality... More
04-11-2022, 18:18
Cognitive - behavioral psychotherapy belongs to the mainstream of evidence-based practice and evidence-based medicine (EBM). This means that a lot of scientific research has been carried out to confirm its... More
03-11-2022, 10:25
Protocols existing in cognitive - behavioral psychotherapy guarantee the time-effectiveness of therapy and the possibility of monitoring changes during the therapeutic process. Unfortunately, these protocols... More
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